Man planting flowers on rooftop garden

Gardening with Allergies: Tips to Cultivate a Symptom-Free Environment

Gardening is a wonderful hobby! It offers a unique blend of benefits like physical activity, mental relaxation and a direct connection to nature. Yet, for people living with allergies, this serenity can often lead to stressful symptoms…but it does not have to be that way. With the right understanding, anyone can unearth peace in this

Girl sick in bed and blowing her nose with a tissue

Cold, Flu or Allergies: What do my symptoms mean?

It’s easy to jump to conclusions when you wake with a scratchy throat or runny nose. We’d all like to believe it’s just a cold…but it may be more. Colds, flu and allergies can seem strikingly similar, but some key differences can help us tell them apart. Understanding these differences is crucial for seeking appropriate

Dr. Shaunah Ritter on Xolair

Xolair, a medication originally designed for asthma treatment has shown positive results in reducing the severity of food allergy reactions! Our own Dr. Shaunah Ritter from our Central Kentucky region sat down with WKYT to discuss what this means for food allergies in the future. https://www.wkyt.com/2024/02/20/fda-approves-medication-reduce-severity-reactions-caused-by-multiple-food-allergies/  

Close up of a women's face and eyes. She is wearing a mask.

What is a board-certified allergist?

Do you sometimes feel allergies are out of your control? It may be time to visit a board-certified allergist! From sniffles to sneezes and beyond, life with allergies can feel frustrating when you’re on your own. Luckily, trained allergy specialists are ready to help you discover relief. If you’re seeking expert guidance and personalized care,

Chapstick next to an inhaler

The Asthma Action Plan: A Comprehensive Guide To Managing Your Symptoms

In a perfect world, asthma would be a thing of the past. However, this very real health concern is a staple of life for more than 25 million Americans. The good news is that this common respiratory condition is also well-understood. By working alongside your allergy and asthma specialist, you can create a plan that