woman blowing nose

Do you have a Cold, Flu or Allergies?

Due to the similarity in symptoms, it can be difficult to know whether you have a cold, flu or allergies. See what your symptoms suggest!

keep asthma under control this winter

Keep Asthma Under Control This Winter

Kentucky and Southern Indiana winters are notorious for their sporadic temperature changes, however it looks like winter is finally here to stay. Changing weather, especially when it comes with cold, dry air can make it more difficult to breathe. When cold, dry air enters the lungs it causes the airways to contract, which is dangerous

Man Cleaning House

5 Tips to Reduce Indoor Allergens

The trees are bare and frost is a daily battle again. At least winter means allergies are gone for another season, right? Not quite. While ragweed has died down, winter forces most of us indoors for the season, exposing us to different levels of indoor allergens like dust, mold, and pet dander. The symptoms of

Asthma during the holiday season

Allergies During the Holiday Season

There’s a chill in the air, holiday music playing on the radio, and just about a hundred tasks to get done before the 25th. It’s not just the holiday season, for many, it is tissue season as well. There are many different allergy triggers you can run into during the holidays, whether it is your

Allergy Apps

7 Apps to Help Manage Allergies and Asthma

If you’ve ever wished that there was an app to make life with allergies and asthma better, there is! In fact, we’ve recommended 7 that will make life easier!